Muğla has a rich gastronomy offering the best examples of Aegean and Mediterranean cuisine. The food culture is full of fresh seafood, vegetable dishes with olive oil, local herbs and aromatic spices. The region's food is known for being both healthy and delicious, offering visitors a wide palette of flavors.
In Muğla's seaside districts such as Bodrum, Marmaris and Fethiye, seafood-based menus stand out. Especially fish such as calamari, shrimp, sea bass and sea bream are grilled, steamed or cooked as a stew. Another popular dish from the Aegean region is grilled octopus; fresh octopus is marinated in olive oil, lemon and local spices and then grilled.
Olive oil dishes are also an indispensable part of Muğla cuisine. Artichokes, broad beans, leaf rolls with olive oil and stuffed vegetables offer both light and healthy options. These dishes are usually flavored with olive oil and lemon juice. Fresh herbs and vegetables grown in the region are often used in salads and appetizer plates.
Milk and light desserts are generally preferred for dessert in Muğla. Desserts such as pumpkin dessert, semolina halva with milk and custard are served after meals. Desserts made with locally produced honey, such as pine honey, are also very popular. Another specialty of the region is the jams and marmalades made with various fruits; fig, orange and lemon jams in particular are a must for breakfast tables.
For drinks, Mugla offers both local wines and a variety of fruit liqueurs. The fertile soils of the Aegean region allow for the cultivation of quality grape varieties, resulting in the production of delicious local wines. In addition, Turkish coffee and tea are the drinks of choice around the clock.
Muğla's food and beverage culture is directly linked to the region's rich agricultural products, fishing tradition and historic olive groves. These features support the development of local cuisines and offer unforgettable flavors to visitors. Each dish tells a story that reflects the natural and cultural richness of Muğla and deliciously showcases the region's hospitality and lifestyle.